A Healthy Guide to Eating

Description: Provide a guide to healthy eating. Inside this book

Email, you will discover topics about why you eat

Healthy eating, understanding your relationship with food, the dangers of diet trends,

The food pyramid, how food can be your medicine, and the benefits

The health benefits of eating vegetables, and the health benefits of eating fruits. better

Meats that can be eaten for a healthy life, and the dangers of foods

Manufactured and integrated with meal planning.